The hands are one of the first parts of our body to show signs of ageing. Ageing hands are an inevitable part of life, but there are ways to prevent it or delay it. You can slow down the process by taking care of your hands every day.
The skin on the back of your hands is thinner than on the rest of your body. As a result, it is more susceptible to damage by UV rays and environmental factors – like pollution, smoking, and drinking alcohol.
The first signs of ageing you might notice are uneven pigmentation or blotchiness. This can happen when melanin cells produce less pigment as the elasticity in the skin changes. Other signs include wrinkles (especially if you spend a lot of time doing manual labour) or age spots.
Skin Care Tips for Younger Looking Hands
Drink More Water
We often neglect our hands in the quest for softer, smoother hands. However, drinking more water will help with that too! Water helps you get rid of toxins and flushes your body of impurities which can lead to a younger-looking complexion. In addition to the benefits to your skin, this can help with weight loss and reduce fatigue since you won’t be dehydrated from drinking other drinks which are full of calories and sugar.
Use Hand Creams
Hand creams which are rich in collagen or ceramide can make a world of difference. These substances are naturally occurring proteins that promote healthy skin and reduce the appearance of fine lines and wrinkles.
A few more benefits of using a collagen-rich hand cream is that it will also improve the elasticity of your skin, help to maintain moisture levels after washing, and provide relief from eczema or psoriasis. The best part about these creams is that they are not expensive at all! You can find them for as little as £5 / $5 at your local drugstore.
Try Using Sleep Gloves
Our hands are the window to our age. Wrinkles, age spots, and liver spots can be seen on the surface of our hands. Even though we cannot change our age, we can do something about how it is showing on the outside. Apply a rich hand cream before bed, and pop on a pair of cotton gloves, to deeply hydrate and condition the hands whilst you sleep.
Use SPF On Your Hands
We all know that we need to wear sunscreen on our faces, neck and the rest of your body when we go out in the sun. But, what about our hands?
Hands are one of the most exposed areas on your body and is one of the first places to show signs of ageing. Sun exposure also damages collagen in the skin – which is responsible for elasticity and firmness.
Studies have shown that you can protect your hands from ageing by applying sunscreen to them during the day – like you would do with other parts of your body.
The best sunscreens for keeping hands looking young are those that contain zinc oxide or titanium dioxide. These ingredients will not only protect against UV rays but will also work with vitamin C and E to improve skin health and reduce wrinkles.
There are a few ways to keep our hands looking younger for longer, and by trying some of these skin care tips for younger looking hands, it’ll help keep your hands looking their best for as long as possible.